![]() Researchers believe it to be the first study of obese and overweight pregnant women using a technologically advanced, commercially available weight-loss smartphone app to test the effects of a specially tailored diet combined with modest physical activity. The new study, called MOMFIT (Maternal Offspring Metabolics: Family Intervention Trial) is different because it concentrated on improving diet quality and healthy lifestyle in the moms using modern tools and focused on potential maternal fetal nutrition advantages that could have lifelong benefits, Van Horn says. Among the risks for women and their babies: diabetes, preeclampsia, hypertension, and birth defects. The majority of US women of reproductive age are overweight or obese, and the risk of excess gestational weight gain is higher for them than women of healthy weight. “These results show promise in harnessing modern technology to help a mom achieve those goals.” Lifelong benefits ![]() “We need to help these women, who make up the majority of pregnancies in the US, leverage this unique opportunity during their pregnancy to adopt a healthier diet and lifestyle plan that they can follow throughout pregnancy and, hopefully, postpartum,” says Linda Van Horn, professor of preventive medicine at the Northwestern University Feinberg School of Medicine and lead author of the paper, which appears in the American Journal of Preventive Medicine. The new approach included nutritional counseling on a healthy diet and lifestyle through a commercially available smartphone diet app, with ongoing coaching via the phone and online. In a new study, women who were obese or overweight gained five pounds less during their pregnancy than those in the control group-and their babies were born in the normal weight range. Now, researchers say that with proper nutrition guidance, restricting weight gain during pregnancy is both safe and feasible. Being obese or overweight while pregnant can pose serious health risks for both mother and baby.
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